Peanut Butter Cookie Dough Protein Bars

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These peanut buttery protein bars only require 6 ingredients for a healthy, tasty snack to have any time of day! Simply mix the first 5 ingredients together with a spatula and then add the water and mix until you get a doughy texture.

They taste so decadent and rich, but are made from simple, healthy ingredients like crunchy peanut butter, coconut flour and honey.

I really love the new NCN Chocolate Coconut ISO PROTEIN 100. Combining it with the other ingredients in these bars is so tasty. I’m totally hooked.

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If you like having something sweet these are the perfect cure. They’re really good after a meal as a healthy dessert too. I don’t know about you guys but I often have an urge for something sweet after dinner ;)

With only 2.7 grams of sugar per serving, the only sweetener in these bars is a little bit of honey. Unless you opt to use 70% dark chocolate, then you will add another gram or two, but I chose to use stevia sweetened chocolate chips this time.

Just a little FYI, in case you guys wondered I mostly use North Coast Naturals ISO PROTEIN 100 in my protein powder recipes. I like the texture and taste it gives them and it has no added sugars, artificial flavours or colours. Plus it only has 1-3 grams of carbs per scoop/serving. It’s some of the best out there!

Peanut Butter Cookie Dough Protein Bars
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dessert
Serves: 6
Ingredients
  • ½ cup (63g) North Coast Naturals Chocolate Coconut ISO PROTEIN 100
  • 1 tbsp coconut flour
  • ¼ cup (60g) crunchy peanut butter
  • 2 tsp honey (10g)
  • 20g dark chocolate chips (use stevia sweetened for lower carbs and sugar)
  • 4 tsp water
Instructions
  1. In a small bowl, mix together first five ingredients.
  2. Add the water and mix thoroughly until a lightly sticky dough forms. If your mixture is too dry, add more water one tsp at a time; if the mix is too wet add more coconut flour as needed.
  3. Shape the dough into small 6 bars about 1½ inches in length. Store in the fridge. Enjoy!
Nutrition Information
Serving size: 1 Calories: 120 Fat: 7 g Saturated fat: 1.5 g Carbohydrates: 7 Sugar: 2.7 g Sodium: 23.3 mg Fiber: 2.3 g Protein: 10.6 g

 

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